Pro Nutrition 4 Hydrate Powdered Drink with electrolytes for hydrating your body during exercise and providing the vitamins, minerals, and carbohydrates you need to maintain your best performance.
The drink helps replenish the electrolytes lost through sweating during intense workouts while supporting energy, vitality, and well-being. With 4 Hydrate, you will prevent dehydration and mineral imbalances in your body, improving physical performance during training.
The product contains carbohydrates to boost energy and prevent fatigue. With vitamins such as A, C, B6, B12, and B2, it also contributes to a better immune system.
How to Take 4 Hydrate?
As the drink is designed for body hydration, the most suitable time to consume it is during warm-up before and during exercise, depending on fluid loss and energy consumption. You can also consume it up to 2 hours after finishing your workout.
How to Use 4 Hydrate?
The recommended serving is one sachet or 20 g of the product, which should be dissolved in about 300 ml of water. Mineral water is not suitable for mixing, as it can disrupt the mineral balance.
4 HYDRATE INSTANT BEVERAGE WITH CARBOHYDRATES, ELECTROLYTES AND VITAMINS. DISSOLVE A POUCH (20 G) IN 300 ML WATER. DO NOT USE MINERAL WATER TO PREPARE IN ORDER TO KEEP THE MINERAL BALANCE. CONSUME DURING WARM-UP (150 ML AT EVERY 15 MIN) AND REGULARLY DURING AND AFTER WORKOUT (UP TO 2 HOURS AFTER EXERCISE – 150 ML AT EVERY 15 MIN). ADJUST THE NUMBER OF PORTIONS ACCORDING TO FLUID LOSS AND ENERGY CONSUMPTION.
INGREDIENTS: *ISOMALTULOSE, ACIDIFIER (CITRIC ACID), ACIDITY CORRECTOR (SODIUM BICARBONATE), POTASSIUM CITRATE, TRICALCIUM CITRATE, TRISODIUM CITRATE, TRIMAGNESIUM CITRATE, FLAVOUR, THICKENING AGENT (XANTHAN GUM), MAGNESIUM CARBONATE, TRICALCIUM PHOSPHATE, SODIUM CHLORIDE, VITAMIN C (ASCORBIC ACID), VITAMIN B COMPLEX (CALCIUM D-PANTOTHENATE, NICOTINAMIDE, INOSITOL, CHOLINE BITARTRATE, PARA AMINOBENZOIC ACID, CYANOCOBALAMIN, THIAMINE MONONITRATE, RIBOFLAVIN, PYRIDOXINE CHLORHYDRATE, PTEROYLMONOGLUTAMIC ACID, D-BIOTINE), BETA-CAROTENE (PROVITAMIN A). MAY CONTAIN TRACES OF ALLERGENS (MILK, EGG, SOY, WHEAT).
*ISOMALTULOSE (PALATINOSE™) IS A SOURCE OF GLUCOSE AND FRUCTOSE.
| NUTRITION VALUE |
20 g |
100 g |
| ENERGY VALUE |
316.9 kJ / 74.6 kcal |
1584.4 kJ / 372.8 kcal |
| FATS |
0 g |
0 g |
| – SATURATED FATTY ACIDS |
0 g |
0 g |
| CARBOHYDRATES |
18.6 g |
93.2 g |
| – SUGARS |
18.6 g |
93.2 g |
| PROTEINS |
0 g |
0 g |
| SALT |
0.2 g |
1.0 g |
|
20 g |
* % NRV |
100 g |
* % NRV |
| SODIUM |
100 mg |
|
500 mg |
|
| POTASSIUM |
50 mg |
2.5 % |
250 mg |
12.5 % |
| CALCIUM |
48 mg |
6 % |
240 mg |
30 % |
| MAGNESIUM |
30 mg |
8 % |
150 mg |
40 % |
| CHLORIDE |
30 mg |
3.8 % |
150 mg |
18.8 % |
| VITAMIN C |
30 mg |
37.5 % |
150 mg |
187.5 % |
| VITAMIN A |
67 µg |
8.3 % |
333 µg |
41.6 % |
| PANTOTHENIC ACID |
1.8 mg |
31.1 % |
9.3 mg |
155.6 % |
| NIACIN |
1.8 mg |
11.7 % |
9.3 mg |
58.3 % |
| CHOLINE |
1.8 mg |
|
9.3 mg |
|
| INOSITOL |
1.8 mg |
|
9.3 mg |
|
| PABA |
0.9 mg |
|
4.6 mg |
|
| THIAMINE |
0.4 mg |
34 % |
1.8 mg |
169.7 % |
| RIBOFLAVIN |
0.4 mg |
26.7 % |
1.8 mg |
133.3 % |
| VITAMIN B6 |
0.4 mg |
26.7 % |
1.8 mg |
133.3 % |
| VITAMIN B12 |
0.5 µg |
18.7 % |
2.3 µg |
93.9 % |
| BIOTIN |
0.6 µg |
11.2 % |
2.8 µg |
56 % |
| FOLIC ACID |
7.5 µg |
3.7 % |
37 µg |
18.7 % |
* % NRV–NUTRIENT REFERENCE VALUE
STORE IN A COOL, DRY PLACE. DO NOT EXPOSE TO EXCESSIVE HEAT, MOISTURE OR SUNLIGHT.
BEST BEFORE THE EXPIRATION DATE MARKED ON THE PACKAGING.
KEEP OUT OF REACH AND SIGHT OF CHILDREN! NOT INTENDED FOR USE BY PREGNANT OR NURSING WOMEN! DO NOT EXCEED THE RECOMMENDED DAILY ALLOWANCE.
NET QUANTITY 20 g
PRODUCED BY S.C. PRO NUTRITION IMPEX SRL, ALEEA TOMIS NO. 1, 405200, DEJ, DISTRICT CLUJ, ROMANIA
